P.L.

Ever snap at someone because you’re tired or overwhelmed? I do, too. But today—I paused and chose love instead. It took just a second, but it changed everything. Challenge: Before your next tough moment, take one breath and ask: “How can I show love, even in this?” You’ve got this. Drop a ❤️ in the comments if you tried this today!

We all make mistakes, and it’s especially tough when we repeat them—especially after promising ourselves we won’t. Maybe it’s reacting...

Over the past few years, I've done a lot of personal development work, and it's been amazing to start seeing the strategies and tools I...